6-week Weight Loss Reset

 

With Dr Ron

March 2 – April 8

6:00 PM – 7:00 PM

At the University of Guam

 
 

If you’ve been feeling stuck or inconsistent, this reset gives you structure, support, and a small community to help you get back on track.

 

Early Bird pricing:

6-Week Reset — $119

6-Week Reset + Personalized Nutrition — $219

Early Bird ends when the first 10 spots are filled.

 

What This Is:

A structured 6-week program designed to help you build sustainable habits through guided workouts, simple nutrition guidance, and consistent accountability.

  • Lose weight

  • Improve energy

  • Build consistency

 

Who It’s For:

This program is a good fit if you:

  • Beginners

  • Busy moms and dads

  • Anyone wanting structure

  • People who’ve tried before and need support

 

What You Get:

  • 12 in-person workouts

  • Nutrition guide included

  • Weekly accountability

  • Supportive community

 

Program Dates & Location

March 2 – April 8
Mondays & Wednesdays
6:00 PM – 7:00 PM

📍 University of Guam

Exact meetup location — View on Google Map

 

Why Dr. Ron:

Dr. Ron’s approach is simple: Keep it realistic. Keep it consistent. Focus on health, not perfection.

 

FAQ:

Do I need to be in shape already?
No. The workouts are scalable for beginners to experienced.

What if I have injuries or limitations?
We can modify. Just let us know ahead of time.

Is this only for weight loss?
Weight loss is a goal, but the reset is about energy, habits, and health too.

Where exactly at UOG?
We’ll send the exact meetup point after you sign up.

 
 

Ready to Reset?

Spots are limited to 15 participants so we can keep this group small, supportive, and personal.

 

6-Week Reset — Early Bird $119


6-Week Reset + Personalized Nutrition — Early Bird $219